Jared Towers

Jared (he/him) is a Registered Psychologist with a Master of Professional Psychology and is accredited with a Master of Clinical Psychology.

Jared provides evidence-based therapy for older adolescents and adults experiencing anxiety, depression, body image concerns, low self-esteem, disordered eating, neurodevelopmental differences, stress and life transitions.

He has a particular interest in supporting the LGBTQIA+ community, helping clients build confidence, strengthen self-understanding, and navigate challenges with authenticity and self-compassion. As a small business owner himself, Jared also enjoys working with people experiencing workplace stress, career challenges and the pressures of running a business.

His therapeutic approach is collaborative and tailored to each individual, drawing on evidence-based therapies including:

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Outside of work, Jared enjoys travelling, reading, playing the piano, tennis, and running his e-commerce business.

Appointments

Jared is available for:

• Face-to-face appointments in Albert Park (Melbourne)
• Telehealth appointments throughout Victoria and across Australia