Introducing Samantha Sturmer

Introducing Samantha Sturmer

Sam Sturmer – Social Worker – St Helens, Launceston & Rural Outreach Why did you decide on a career in this industry? I am passionate about working with our most vulnerable people in society and mental health is an area where I would like to gain more...
Defining Anxiety – Three simple ways to manage anxiety

Defining Anxiety – Three simple ways to manage anxiety

The word anxiety seems to be such a fashionable word in current society, yet how many truly understand the definition? We need to move away from fads and look at how we as individuals can create coping techniques to combat anxiety and its symptoms. “More than just...

Abundance vs. Scarcity Mindset

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Seeing A Psychologist Via Skype

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